![]() Even so, it can be hard to tell someone you love that you want a sleep divorce, and the truth is you might have feelings about it too. If you’re at the point where you’re ready to sleep in separate places, your partner probably knows about your sleep issues. It’s okay if you’d like to snooze with a little space between you because you know the rest you get separately is much better than the rest you get together. But people in relationships get to infuse their interactions with meaning. ![]() In the aforementioned literature review, the researchers found that for many couples, sleeping next to each other is a binding ritual. It’s true that sleeping together is one of those things that our society generally views as inherent to a committed romantic relationship. If you’ve discovered solo sleeping and never want to go back, or you’re just curious about it, remember that it’s not a statement on your overall relationship. Remind yourself that sleeping apart doesn’t mean your relationship is terrible. So if you think you want to break up every night (but stay together), we asked a relationship expert for some tips. Still-even with a good night’s sleep on the line-it can be hard to tell someone that you want to spend every single night away from them.
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